Pole Fitness

Category: Ages 17yrs+

POLE

FITNESS

Strength. Confidence. Sass

Ever wanted to give pole a go? This is your sign!

Our Beginner Pole class is the perfect introduction to this

empowering and exciting style of dance.

No experience needed, just bring yourself, a sense of fun,

and a willingness to try something new.

WHAT YOU'LL LEARN

In this class, you'll learn the foundations of pole including basic spins, grips, transitions, and floor work,

all while building strength, flexibility, and confidence.

Basic Spins

Pole Grips

Transitions

Floor Work

Strength

Flexibility

MORE THAN JUST A WORKOUT

Expect plenty of laughs, a supportive vibe, and that amazing feeling when you nail a move you never thought you could!

Whether you're looking to try something different, boost your fitness, or just feel a little bit fierce... this class is for you.

Confidence Guaranteed!

NEVER TRIED POLE BEFORE?

Perfect!

This class is designed specifically for beginners.

Everyone starts somewhere!

We'll teach you the foundations step by step and help you progress at a pace that feels comfortable for you.

Wear comfortable activewear you can move in and bring your sense of fun.

6 WEEK BEGINNER COURSE

WEDNESDAY NIGHTS

7:00PM - 8:00PM

$180 FOR 6 WEEKS

FOR STUDENTS 17YRS+

CALL US:
0483 922 533


FIND US:
Scout Hall - H.E. Parker Reserve, Heathmont Rd, Heathmont, VIC

FOLLOW US ON OUR SOCIALS!

Copyright 2025 | All Rights Reserved | Jamie's Acadamy Of Dance | Website Powered By My Studio Manager